Thursday 091126

Eat Turkey, mashed potatoes, green beans, gravy, cranberry sauce, stuffing, pumpkin, apple, and blueberry pie. Drink wine, beer and more wine. Lay on the couch, watch football, take a nap. Enjoy Thanksgiving.

Do NOT post weight gained in one day to comments.


:::::Foundry CrossFit will be closed from Friday November 20th through Sunday November 29th. We reopen at 6:00 am on Monday November 30th.  Follow the workout of the day until then!:::::