It's going to be a big day at the Foundry!
9am Class/Announcement of Paleo Nutrition Challenge Winner
10am CrossFit Games Open WOD #2 for John, Tiffani and Andy
Please plan to stick around an extra 15 minutes to cheer these athletes on as they pit their performance against the fittest in the WORLD! We also need 2 volunteers to judge the movements, please contact Gene.