Variations in body type can change the appearance of a proper setup position, while still maintaining weight on the heels, neutral spine, and shoulders over the bar.
2011 Reebok CrossFit Games this weekend!!! No Classes Friday 5:00 pm, Saturday 9:00 am, or Sunday 9:00 am.
3/5/7 WITH BANDS
High Rep Deadlift WITH BANDS
21-15-9 Reps of:
135# Squat Clean