Monday 110912

This Saturday at 8:00 am we will be participating in Fight Gone Bad 6. You know what the workout is, but click here and here for a video about why we do it once a year to raise money. I know we asked for you to reach into your pockets just two weeks ago, but if you're not comfortable reaching into your pockets, what about cleaning out your couch visions and change jar? We're going to put a 5 gallon jug up at the gym, and see how full we can get it by Saturday.

Happy Birthday Anne!

6 Rounds for time:
9 Thrusters, 115#
11 Toes to Bar
150m Run

Cash Out: 35 Wheel of Pain roll outs