Friday 120330

I'm going to put this picture of my wife next to my bed!


Hey, did anyone forget while we were doing the Open that there was a Paleo Challenge going on? Today is the day we retest our performance, weigh in, and take after photographs. My bet is that there will be some major improvements in times, and a lot less to photograph! 


Row 1000m

50 Thrusters, 45/33#

30 Pull Ups