Great KB Cert with Greg Amundson at CrossFit Evoke! If you visit the North Hollywood area, drop in!
Bottom to Bottom Tabata Squat
One Mile Run
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.