The last workout is here, and it looks like it's going to be a blast! If you're performing the workout in classes on Friday, be prepared for class to run a little late. If we run multiple heats, it may take a bit of time to get people through the workout. If anyone is around and available to judge, swing by and help out!
On Saturday after we finish the workout we're going to have smoked pork and sides. We hope everyone will come out to support our competitors and eat great food!
RX- Men 95#/Women 65#
35 Double Unders
Scaled- Men 65#/Women 45#
35 Single Unders
Time cap of 40:00. If you do not complete the reps in under 40 minutes your score will be the reps completed.