Foundry Fit and Firm is an intense, Bootcamp Style fitness class designed to BURN FAT and SCULPT your body! In just on hour a day, three times a week, we will help you get FIT AND FIRM using FUN workouts incorporating bodyweight, dumbbells, kettlebells, cardio and no barbells.

To start Fit and Firm, sign up for our Unlimited Membership and register for your first class!