6 Week Unlimited Membership that starts off with 3 Personal Training Sessions. Just $225.

 
Click here to sign up for Intro to Crossfit Classes!

Click here to sign up for Intro to Crossfit Classes!

Intro to CrossFit Includes:

3 One Hour Private Sessions – By Appointment
Unlimited CrossFit – 1 Class/Day for 6 weeks (after 3 Private Sessions)
Gear! – Foundry T Shirt or Tank Top
 

You'll Learn About:

Form and Technique
Functional Movement
"Scaling" Workouts
Weightlifting Technique
Gymnastic Movement
Nutrition
 

Classes Consist of:

Warm up
New Skill Instruction
Skill Review
Workout of the Day (WOD)
FUN!

We take the the approach of "Mechanics, Consistency, Intensity" very seriously at Foundry. We will teach you the movements, make sure you perform them well and consistently before we ask you to go heavier or go faster.

Our new Intro to CrossFit Package is the only way to get started. Three one-on-one private training sessions with focused instruction at a beginner's pace allow for many levels of fitness to participate. You don't have to be fit to get started, but you have to get started to get fit! Complete three sessions, and you're ready for CrossFit group classes.

Attend any CrossFit class that fits your schedule for the remainder of your 6 week membership (up to one per day). After that, unlimited monthly membership is $185/month on a month to month basis or $175/month for 4 month commitment. 2X/week memberships are also available.

Click Here to Sign Up for Intro to CrossFit Classes!