Monday 100621
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CrossFit Games Athlete 2032
Weighted Pullups 1-1-1-1-1
Then:
Four rounds for time of:
Walking lunge 50 meters
Sit-ups, 50 reps
CrossFit Games Athlete 2032
Weighted Pullups 1-1-1-1-1
Then:
Four rounds for time of:
Walking lunge 50 meters
Sit-ups, 50 reps
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.