Monday 111212
/37 Burpees
Happy Birthday Erin!
With a 125# Barbell:
26 Hang Power Clean
26 Front Squats
26 Push Press
26 Back Squats
Every time bar touches the ground perform 5 Pull Ups.
37 Burpees
Happy Birthday Erin!
With a 125# Barbell:
26 Hang Power Clean
26 Front Squats
26 Push Press
26 Back Squats
Every time bar touches the ground perform 5 Pull Ups.
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.