Thursday 120405
/*Working in a team of 2 (one person works at a time):
Row 2k
6 rounds for time of:
10 Push Press 135/95#
15 HR Pushups
20 Pullups
*Working in a team of 2 (one person works at a time):
Row 2k
6 rounds for time of:
10 Push Press 135/95#
15 HR Pushups
20 Pullups
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.