Ready to OPEN! Some things are in new places, and there are “places” for you to work out in, but the community and the camaraderie is the same!
We are so grateful for everyone’s continued patience and support as we adjust to the new

Late on this, but we want to say “THANK YOU” to everyone who participated in the “Support Your Local Box” fundraiser. With the help of @CrossFit our community pitched in and raised money to help the gym during the shutdown. We

Trixie carried the #foundrytotem a few miles to @wernernick this am... It looks as big as she is, so we can’t be mad about putting it in a rucksack! #whoisnext #community #CrossFit

Getting some OG’s in on the fun with the #foundrytotem @maniee_t has had his membership on hold for 5 or 6 years, but that doesn’t mean a thang! Remember, when you find this in your yard you have 72 hours to move it under your own power t

New class schedule starting Monday, May 4th. Beat the heat and workout an hour earlier!

December 28, 2014

Monday 141229

December 28, 2014/ Gene Williams

I spent my Sunday doing this! We will be changing our Oly Lifing class starting next week to 6pm on Tues/Thursday running concurrently with our normal CF class and we hope you will check it out.
Please be mindful of dropping kettlebells, Dumbbells, empty bars, etc onto the platforms...

There will be no classes on January 1 but we will be going on a hike and we hope you will join us! 9:00am, meeting spot TBD.

Front Squat-Heavy Double

For time:
50 Wall Balls, 20#
30 Power Clean, 155#
15 Muscle Ups (or C2B Pullups)

Foundry CrossFit

Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.

Foundry CrossFit Blog

Foundry CrossFit