Shoulder Press 3-3-3-3-3
As Many Rounds as Possible in 20 Minutes of:
Post loads from Shoulder Press and Rounds and Portions of Rounds Completed from Cindy to comments.
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.