Ready to OPEN! Some things are in new places, and there are “places” for you to work out in, but the community and the camaraderie is the same!
We are so grateful for everyone’s continued patience and support as we adjust to the new

Late on this, but we want to say “THANK YOU” to everyone who participated in the “Support Your Local Box” fundraiser. With the help of @CrossFit our community pitched in and raised money to help the gym during the shutdown. We

Trixie carried the #foundrytotem a few miles to @wernernick this am... It looks as big as she is, so we can’t be mad about putting it in a rucksack! #whoisnext #community #CrossFit

Getting some OG’s in on the fun with the #foundrytotem @maniee_t has had his membership on hold for 5 or 6 years, but that doesn’t mean a thang! Remember, when you find this in your yard you have 72 hours to move it under your own power t

New class schedule starting Monday, May 4th. Beat the heat and workout an hour earlier!

June 12, 2012

Wednesday 120613

June 12, 2012/ Gene Williams

Aloha! Tiffani and I will miss you while we are training in Hawaii. We leave you in the capable hands of Maddox, Sean, Walsh, and Austin. I will be in contact daily and expect to hear about PR's and outstanding performance while we are away! Please check the updated schedule as some classes will be cancelled while we are away.

Deadlift 3/5/7

High Rep Deadlift

"Helen"

3 rounds for time:

Run 400m (around building)

21 KB Swings, 53#

12 Pull ups

Foundry CrossFit

Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.

Send me more information!

Name

First Name

Last Name

Email Address

Phone

(###)

###

####

Additonal Info

Add any information you want us to know here.

Foundry CrossFit Blog

Foundry CrossFit

Send me more information!